"Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned."
-Buddha
If you don't let go of your boiling anger quickly enough, it just might burn you. Keeping it is like holding a hot coal, because in the end it only hurts you. You might think that you are making yourself feel better by making others feel worse, but you are only ruining your own reputation and what others think of you and more things like that. You are only hurting yourself.
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