Happiness has been described as many things. Too many to count. But this one is one I've never heard before, but it makes sense. When you are thinking positive, happy thoughts while only saying positive, happy things and only doing positive, happy not destructive things, I could see how you would feel happy. You would have rid yourself of negative emotion, which is a good thing. In the end, you would have a good, happy feel! I for one feel happy when I do these three things at the same time, so I suggest you try it as well!
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